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How Caffeine affects your sleep

What are Caffeine effects on Sleep?

That is apart from - making you feel good?

If you love your coffee, you should know about its health effects on your body.

Much more than a hot drink at breakfast to wake you up, caffeine is also a stimulant drug.

You should consider its effects such as those of other medicines - on your heart, bowels, or brain

In this infogram, we look at some effects of coffee on sleep.


Infogram on Caffeine and Sleep


Read More:

How To Overcome Sleepless Nights

Top Ten Reasons For Your Headaches and How To Avoid Them

Editing by AskAwayHealth Team

Disclaimer

All AskAwayHealth articles are written by practising  Medical Practitioners on a wide range of health care conditions to provide evidence-based guidance and to help promote quality health care. The advice in our material is not meant to replace the management of your specific condition by a qualified health care practitioner.
To discuss your condition, please contact a health practitioner or reach us directly through info@askawayhealth.org

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