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How Caffeine affects your sleep

What are Caffeine effects on Sleep?

That is apart from - making you feel good?

If you love your coffee, you should know about its health effects on your body.

Much more than a hot drink at breakfast to wake you up, caffeine is also a stimulant drug.

You should consider its effects such as those of other medicines - on your heart, bowels, or brain

In this infogram, we look at some effects of coffee on sleep.

Infogram on Caffeine and Sleep

Read More:

How To Overcome Sleepless Nights

Top Ten Reasons For Your Headaches and How To Avoid Them

Editing by AskAwayHealth Team


All AskAwayHealth articles are written by practising  Medical Practitioners on a wide range of health care conditions to provide evidence-based guidance and to help promote quality health care. The advice in our material is not meant to replace the management of your specific condition by a qualified health care practitioner.
To discuss your condition, please contact a health practitioner or reach us directly through

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