AskAwayHealth

Sign in to your account

Don't have an account?

Create an account
This website uses cookies to ensure you get the best experience on our website. Learn more
Black medical doctor in a white coat and red stethoscope examining a patient on a ward. Our doctors on askawayhealth have years of clinical experience to provide top notch care.

Need to check your symptoms?

Use our symptom checker to help determine what your symptoms are and to ensure you get the help you need.

Check your symptoms

AskAwayHealth

Request a reset

Don't have an account?

Create an account

AskAwayHealth

Reset your password

Don't have an account?

Create an account

AskAwayHealth

Little-Known (Surprising) Benefits of Menstrual Heating Pads for Pain Relief

August 20, 2023

Menstrual heating pads have gained popularity as a natural and effective solution for menstrual pain.

Young woman in pain with an image of Menstrual Heating Pad

These pads provide targeted heat therapy to the abdominal area, offering relief from cramps and discomfort. In addition to pain relief, menstrual heating pads also offer other benefits that can improve your overall period experience.

Read on to learn more about their benefits.

Relieve Menstrual Cramps

Menstrual heating pads provide targeted heat therapy that can help alleviate the pain and discomfort associated with menstrual cramps. The heat from the pads helps to relax the muscles in the abdominal area, reducing the intensity of cramps.

This can provide much-needed relief and allow you to go about your day without the hindrance of menstrual pain.

Additionally, the heat can increase blood flow to the area, which can further alleviate cramps and promote healing.

By using menstrual heating pads, you can experience a significant reduction in the severity and duration of your menstrual cramps.

Increase Blood Flow

The heat from the pads helps to increase blood flow to the pelvic area, which can help reduce inflammation and promote healing. When you experience menstrual cramps, the muscles in your pelvic area can become tense and constricted, leading to discomfort and pain.

The heat from the heating pads helps to relax these muscles and increase blood flow to the area.

This increased blood flow can help reduce inflammation and promote healing, providing relief from menstrual pain.

Additionally, the increased blood flow can also help to flush out toxins and waste products from the pelvic area, further improving your overall menstrual health.

So, by using menstrual heating pads, you not only alleviate cramps but also support the natural healing process of your body.

Relax Muscles

The warmth from the pads helps to relax the muscles in the pelvic area, reducing tension and easing discomfort. Menstrual cramps can be incredibly painful and disruptive to daily life. The warmth from menstrual heating pads can provide much-needed relief by relaxing the muscles in the pelvic area.

When these muscles are tense and constricted, they can cause discomfort and pain.

By applying heat to the area, the muscles are able to relax, reducing tension and easing discomfort.

This can make a significant difference in the severity of menstrual cramps and allow individuals to go about their day with less pain and discomfort.

So, if you’re looking for a natural and effective solution for menstrual pain, consider using menstrual heating pads to relax your muscles and alleviate discomfort.

Improve Mood

Studies show that heat therapy releases endorphins, which are natural mood boosters.

Using menstrual heating pads can help improve your mood during your period. Menstrual cramps can not only cause physical pain, but they can also have a negative impact on your mood.

The discomfort and disruption that comes with menstrual cramps can leave you feeling irritable, moody, and overall down.

However, using menstrual heating pads can actually help improve your mood during your period.

Heat therapy has been shown to release endorphins, which are natural mood boosters.

By applying heat to the pelvic area, you can stimulate the release of these feel-good hormones and experience a positive shift in your mood.

So, not only will menstrual heating pads provide relief from physical pain, but they can also help lift your spirits and make your period experience a little bit brighter.

Convenient and Portable

Menstrual heating pads are compact and easy to use, making them a convenient option for on-the-go pain relief. One of the major benefits of using menstrual heating pads is their convenience and portability.

These pads are designed to be compact and easy to use, making them a perfect option for on-the-go pain relief.

Whether you’re at work, travelling, or simply out and about, you can easily carry a menstrual heating pad with you and use it whenever you need relief from menstrual cramps.

Unlike traditional heating pads or hot water bottles, menstrual heating pads are specifically designed to be discreet and portable, allowing you to discreetly manage your pain without drawing attention to yourself.

So, if you’re looking for a convenient and portable solution for menstrual pain, menstrual heating pads are definitely worth considering.

More Reading

Editing by AskAwayHealth Team

Disclaimer

All AskAwayHealth articles are written by practising Medical Practitioners to help promote quality healthcare. 

The advice in our material is not meant to replace a qualified healthcare practitioner’s management of your specific condition.
Please get in touch with a health practitioner
 to discuss your condition, or reach us directly here.

Our post contains affiliate links at no cost to you. You are in no way obligated to use these links. Thank you for being so supportive!

Image Credits: Canva

Share this blog article

On this page

Let us know what you think

Want to know how your comment data is processed? Learn more

Access over 600 resources & our monthly newsletter.

Askawayhealth 2023 grant recipient from European Union Development Fund

Askawayhealth, 2023 Award Recipient

Our educational content meets the standards set by the NHS in their Standard for Creating Health Content guidance.

Askawayhealth aims to deliver reliable and evidence based women's health, family health and sexual health information in a way that is easily relatable and easy for everyone to access.

Askawayhealth symptom Checker tool image

Utilize our complimentary symptom checker tool to gain more information about any uncertain symptoms you might have.