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Keeping track of your Blood Pressure

4 tips to manage high Blood Pressure

The importance of dealing with Hypertension cannot be overemphasised. Generally, we can’t ‘feel’  elevated blood pressure (hypertension) – though some people do have heada


Common Football Injuries

Football (also referred to as soccer) is described as the beautiful game. It is arguably the world’s most popular sport. It has massive followers across geographies, cultures, gender and social clas

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Dr Sylvia Kama-Kieghe

Founder, AskAwayHealth

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