Practical Considerations about Covid-19. Click here to Learn more
Young man of African origin in sunglasses , jumper and jeans with his knee on the other leg - wondering how to deal with snoring affecting his personal life.

Common Reasons You Snore and How to Treat Them

You probably know someone who snores. Or perhaps you snore, yourself. And you probably don’t consider it is a medical problem. However, although smoking is common, that does not make it normal.

African lady doing press ups for her cardio workout

5 Easy Cardio Workouts You Can Do at Home

Thinking of boosting your cardio workout game in the comfort of your home? Observing public health safety measures for Covid-19 might mean you are not keen to visit the gym these days. However, you ca

Avoid dangers of Dehydration -African man with low cut hair drinking water from a bottle

Dangers of Dehydration & How to Prevent Them

So we’ve all heard that dehydration is bad for you, but do we actually know why? If not, keep reading to find out, plus learn how to prevent the dangers of dehydration!  This article was origin

Photo of a couple's feet while they are having sex

Can having too little Sex make you Sick?

True, no one has ever been rushed into the emergency room for having ‘no sex for two months’, but some studies suggest that too little sex or going without it for a prolonged period may ca

Understanding treatments for sickle cell anaemia - image of different pills, pill sachets, other drugs and face mask on a bright yellow background.

Understanding Sickle Cell Anaemia Treatments in 2020

Despite the preventive measures, people with SCA can fall seriously ill. It is important to note that illness can start from age 4-6 months when levels of the natural foetal haemoglobin, which preven

Picture of handrawn hearts of several colours -Cure for Sickle Cell Anaemia 2020

Cure for Sickle Cell Anaemia? – 2020 Updates.

Before now, a cure for the condition has been mostly elusive. For some years now, the only established cure for SCA has been stem cell transplant - that is, a transplant of "healthy stem cells from


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