How can you keep well and healthy during a pandemic – or despite one? And apart from the obvious illness due to the pandmic, which health issues quickly become disrupted and widen the damage? Th
Internal Heat is not the same as having a high temperature. It causes some discomfort and sometimes it may have serious health implications.
Only 38% of Nigerians are aware of their HIV status. This means that the exact number of Nigerians living with HIV and the risk of transmitting HIV in the Nigerian population may be higher.
Most mild cases of acute diarrhoea can be treated at home - learn the most important things to do here.
Did Postinor-2 pill work when I took it last week? One of the common questions we get - learn how to avoid worrying.
While ageing may not be the most pleasant experience, the memories, experiences, and life lessons we learn along the way are invaluable. In this post we take a look at some of the best vitamins for an
As a woman, the only time that bleeding from your vagina is normal is during your menstrual period or the first few days after you've had a baby. You may also bleed after a procedure like having a sme
Learn ways you can rejig or deep cleanse without going out to the spa - from mind and liver detox, to skin and gut, these detox at home suggestions will help you on your way to keeping well over the n
Could actions you take after exercise limit the overall benefits of a good workout session? And even more importantly - how can you maintain your buzz all the way to your next workout? Read this arti
Why do women get more yeast infections when pregnant? Can men get yeast infections and is it a sexually transmitted disease? Yeast infections are among the commonest type of infection involving differ