Practical Considerations about Covid-19. Click here to Learn more
Graphic image with statement - Our bodies are capable of anything its our minds we have to convince.

Why it’s your mind that needs convincing

Your mind may be against you Don’t just assume that ‘yourself’ wants what’s best for you. When it comes to your personal development, there’s a job you need to do. That i

Blueprint for Success

The simpler the plan, the greater the chance for success. One tip that helps me wake up motivated is to make a plan before I go to bed. Organising thoughts, and creating a schedule of what needs to be

I compared myself ....Lady of african background eyes closed in fulfilment

I compared myself to them….

I compared myself to them, fell short and felt I was worthless. Then I looked in myself, found jewels of greater value and rejoiced because my value delivered the world. Every week, we share quotes or


Risk-Taking 101

Every week we share profound thoughts that have motivated, inspired us, or made us reconsider our position on issues. Before you ‘shoot your next shot’, here’s this from Annalise Kie

My mistake made me.

My mistake made me!

Each week, we share a thought that motivates us to try harder, start something new or just uplift ourselves. Here’s this from Steve Maraboli: Why cry? Or why not? Mistakes shape us and make us bette

Beautiful things can happen

Create Your Own Beauty

Motivation has to be a regularly occurring activity - you can't be motivated once and remain motivated for life. Successful people learn what best motivates them and keep them handy for use at the ri

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Dr Sylvia Kama-Kieghe

Founder, AskAwayHealth

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