Category: Wellbeing

Magnesium is the fourth most abundant mineral in the body. It is vital to optimizing brain and body health and is involved in hundreds of biochemical reactions.

Suppose you've struggled to get rid of that big belly for ages, and despite all your efforts, nothing has worked. In that case, the following information is for you.

Folks, long covid is a thing. Read what scientists are learning in the next phase after acute Covid.

Have you been wondering about the origins of covid 19 vaccines around the world – read this update – where are covid 19 vaccines being developed as of February 2021. If like us, you have b

Separate common immunity myths such as effects of stress or salt and vinegar gargles from fact in this article.

Sometimes you can stop blood pressure drugs but only on advice of a qualified health practitioner - learn when and why.

These are some of the worst Covid-19 vaccines side effecrts reported so far. Which worries you about getting the vaccine?

The little things we ignore, yet affects our mood. Weather! Get your control back, know the practical ways to up your mood when the weather puts you down.

Vitamins play a bigger role than we think - fighting illness, supporting growth and keeping us beautiful.

In the Twelve Pains of Christmas, read about the most common health problems that can mar the festivities and how to prevent them.