Tag: Wellness

Wellness is a concept or way of life –  meaning activity we undertake to keep healthy – physically and mentally.


Four Ways Physicians Can Stay Healthy

It goes without saying that physicians have been some of the most at-risk professions during the global pandemic. A World Economic Forum report on COVID-19 occupational risks shows that the majority of healthcare workers have a COVID-19 risk score of 90 or higher. Our contributed post this […]


How Menopause Affects Black Women

Are you black, approaching middle years and wondering how to deal with new changes to your body from menopause? Well, let’s talk about how menopause affects black women. Perhaps you listen to older women in your network who talk about their struggles with menopause symptoms – […]