19/04/2021
Magnesium Infusions: Uses, Underrated Benefits, and More
Magnesium is the fourth most abundant mineral in the body. It is vital to optimizing brain and body health and is involved in hundreds of biochemical reactions.
Tag: Vitamins
13/02/2021
Unpacking Common Immunity Myths And Truths In 2021? Start Here!
Separate common immunity myths such as effects of stress or salt and vinegar gargles from fact in this article.
04/01/2021
How to Turn Up Your Glow: Top 10 Vitamins for Beauty
Vitamins play a bigger role than we think – fighting illness, supporting growth and keeping us beautiful.
14/11/2020
Best Anti-Ageing Vitamins: 5 Options to Help Turn Back the Clock
While ageing may not be the most pleasant experience, the memories, experiences, and life lessons we learn along the way are invaluable. In this post we take a look at some of the best vitamins for anti ageing or supplements that can help reduce these effects.
27/10/2020
Feel Better Fast: 5 Ways to Beat a Cold
5 simple things you can do straightaway if you have symptoms of the common cold. These will hopefully get you feeling better in no time at all.
![An open box of tabllets labelled ]Vitamin D' - what are requirements during Covid-19](https://i0.wp.com/askawayhealth.org/wp-content/uploads/2020/06/Vitamin-D-.jpg?resize=1080%2C600&ssl=1)
29/06/2020
How Much Vitamin D Should I take During Covid-19?
Have you wondered how much Vitamin D you should take during Covid-19? Guest Article by Dr Ngozi Onuoha Background It is now three months since the World Health Organization declared a global Coronavirus pandemic. And now – what do we know so far? Certainly, we […]