Separate common immunity myths such as effects of stress or salt and vinegar gargles from fact in this article.
As adults, of course, stress has so much more weight; pressure from exams, work, from relationships expecting us to go one way or the other. But there are ways to overcome stress. Recognise when you a
But imagine this - you are presenting at your workplace team meeting in 5 minutes and already nervous at the prospect. You notice that despite sitting quite still, you have damp patches underneath you
Medical supplements are readily available for sale without a prescription. However, a lot of them have not undergone stringent testing through clinical trials like most prescription medication. So the
While it’s true that everyone gets anxious to some degree or another, many people have developed a method of overcoming their feelings of anxiety so it doesn’t adversely affect them or their activ
In this article, we explore the acceptability of Depression as a medical condition that can be treated. Why? Because this (acceptability) is a challenge in some countries -like Nigeria – due t
Erectile dysfunction (ED) is a very common problem. It is also known as Impotence. Even though embarrassing to the individual, it’s a real complaint which many men prefer not discuss – eve
The importance of dealing with Hypertension cannot be overemphasised. Generally, we can’t ‘feel’ elevated blood pressure (hypertension) – though some people do have heada
The conditions that cause heartburn are those that can lead to problems with the weakness of the valve that closes off the stomach from the food pipe or an excess amount of acid in the stomach.
By Fisayo Aturamu Stress And Your Health When people say they are healthy, they often refer to the absence of an illness. According to the World Health Organisation, ‘health is a state of complet