Tag: Mental Health

Good mental health is a sense of wellness within one’s mind that is related to both the physical and non-physical states.

Severe physical illness can affect mental health.

Just as mental illness can happen without a physical ill-health.


Effects of Stress and Six Proven Ways To Overcome Them

Article Contributed By Fisayo Aturamu; Updated December 2021. Have you considered this question – what are the effects of stress on your health, work and family? When people say they are healthy, they often refer to the absence of an illness. According to the World […]


Nigeria: Actions To Reduce The Suicide Rate.

There are lots of reasons why someone may be experiencing suicidal feelings, for example, if there’s been a big change in your life, you’ve struggled with a low mood for a few weeks or…