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Nigeria Actions To Reduce Suicide Rate

Nigeria: Actions To Reduce The Suicide Rate.

There are lots of reasons why someone may be experiencing suicidal feelings, for example, if there's been a big change in your life, you've struggled with a low mood for a few weeks or...

Growing older with good mental health involves ohysical and mental exercise like yoga

Growing Old and Mental Health

Mental health is therefore just as important as the physical. We think of Depression, Anxiety and other such problems when the term 'mental health' is used. But mental health is more than the absence

Beautiful things can happen

Create Your Own Beauty

Motivation has to be a regularly occurring activity - you can't be motivated once and remain motivated for life. Successful people learn what best motivates them and keep them handy for use at the ri


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