Tag: Mental Health

Good mental health is a sense of wellness within one’s mind that is related to both the physical and non-physical states.

Severe physical illness can affect mental health.

Just as mental illness can happen without a physical ill-health.


What A Healthy Change Can Do To Your Mindset

Becoming a healthier person is something that we will all strive for at some point in our lives. We see what it does for other people and feel we can adopt that in our lives, too. However, many of us can struggle through this kind […]


Effects of Stress and Six Proven Ways To Overcome Them

Article Contributed By Fisayo Aturamu; Updated December 2021. Have you considered this question – what are the effects of stress on your health, work and family? When people say they are healthy, they often refer to the absence of an illness. According to the World […]