Tag: mental health

There are lots of reasons why someone may be experiencing suicidal feelings, for example, if there's been a big change in your life, you've struggled with a low mood for a few weeks or...

In the Twelve Pains of Christmas, read about the most common health problems that can mar the festivities and how to prevent them.

How can you keep well and healthy during a pandemic – or despite one? And apart from the obvious illness due to the pandmic, which health issues quickly become disrupted and widen the damage? Th

A lot of steps for a healthy sex life come from your mindset, attitude and preparation for how sex factors into your lifestyle - and your body.

Mental health is therefore just as important as the physical. We think of Depression, Anxiety and other such problems when the term 'mental health' is used. But mental health is more than the absence

Writer Fisayo Aturamu explains the top ten reasons for headaches and how to avoid them in this article. What are Headaches? A headache is a pain that occurs in the head. In 2016, the WHO reported that

In this article, we explore the acceptability of Depression as a medical condition that can be treated. Why? Because this  (acceptability) is a challenge in some countries -like Nigeria – due t

 By Fisayo Aturamu Stress And Your Health When people say they are healthy, they often refer to the absence of an illness. According to the World Health Organisation, ‘health is a state of complet