Simple Health Information For People From African and Asian Communities.
Good mental health is a sense of wellness within one’s mind that is related to both the physical and non-physical states.
Severe physical illness can affect mental health.
Just as mental illness can happen without a physical ill-health.
Becoming a healthier person is something that we will all strive for at some point in our lives. We see what it does for other people and feel we can adopt that in our lives, too. However, many of us can struggle through this kind […]
For most of us, the phrase “mental wellness retreat” might mean a secluded place where people go to escape the hustle and bustle of everyday life. And while that’s one type of mental wellness retreat, it’s not the only option out there. Many types of […]
Article Contributed By Fisayo Aturamu; Updated December 2021. Have you considered this question – what are the effects of stress on your health, work and family? When people say they are healthy, they often refer to the absence of an illness. According to the World […]
How to know you are worrying too much about your health – Illness Anxiety Behaviour | Are You A Hypochondriac – By Dr Sylvia Kama-Kieghe Naturally Vitamins (Advertisement) Reality of Illness Anxiety Behaviour As a doctor working in busy health centres, I see people at […]
How sexual frustration could eventually lead to depression – or is it the other way round?
Surprisingly, there are quite a few common reasons a young woman can experience a low sex drive – not all of them are psychological.