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Living with Diabetes – 9 recommended lifestyle changes

For people living with Diabetes, lifestyle changes to make for the sake of their condition can influence how well or not it is controlled. Globally, Diabetes is a major cause of illness and death. Par

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Setting goals, Achieving them.

Every week we share a quote or thought that’s uplifted us or made up think deeply while providing guidance or direction. Here’s this from Benjamin Hardy, about how you can achieve your goa

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Marking World NO Tobacco Day – What’s at stake?

Significant work is being done to promote a world free of Tobacco smoke. Here’s why its so important to keep the work going as World No Tobacco Day 2018 is celebrated. Learn More from the Graphi

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Dr Sylvia Kama-Kieghe

Founder, AskAwayHealth

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