Tag: Healthy Skin

Your skin is the largest organ of the human body and one of the parts of the immune system.

Healthy skin is smooth, supple and well moisturised.

When skin is dry, it is more likely to itch, crack and get infected.

Inflammed skin from several disease conditions also weakens the ability of the skin to protect the body.

20/10/2020

Your Fitness – Best 4 Ways To Maintain Your Buzz After Exercise

Could actions you take after exercise limit the overall benefits of a good workout session? And even more importantly – how can you maintain your buzz all the way to your next workout? Read this article to see how you could make the most use of all that energy you generated…

01/02/2020

These Eight Reasons Will Make You Drink More Water Everyday

The following simple tips that can make you drink more water:
1. Get a water bottle, fill it with water and replace immediately after drinking.
This would make it easier to track your water intake. A trendy and portable water bottle is even better as this is easier to carry …….

03/11/2018

Your Skin – Why You Should Never Take It for Granted – Part II

Background In the first part of this article, we looked at achieving great skincare by studying certain creams that could cause serious and harmful changes. In the second part of the article, we continue with more analysis of the effects of these agents on the […]