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4 Ways To Up Your Mood When The Weather Is Down

The little things we ignore, yet affects our mood. Weather! Get your control back, know the practical ways to up your mood when the weather puts you down.

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Dangers of Dehydration & How to Prevent Them

So we’ve all heard that dehydration is bad for you, but do we actually know why? If not, keep reading to find out, plus learn how to prevent the dangers of dehydration!  This article was or

These eight reasons will make you drink more water

These Eight Reasons Will Make You Drink More Water Everyday

The following simple tips that can make you drink more water: 1. Get a water bottle, fill it with water and replace immediately after drinking. This would make it easier to track your water intake. A

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Can Muslim Diabetics Remain Well at Ramadan? – Part 1

In addition, the state of Diabetes control at the time is crucial. If control is not very good, and an individual is prone to erratic blood sugar changes at all times of the day, they could become ser


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