Magnesium is the fourth most abundant mineral in the body. It is vital to optimizing brain and body health and is involved in hundreds of biochemical reactions.
These are some of the worst Covid-19 vaccines side effecrts reported so far. Which worries you about getting the vaccine?
Is the vaccine safe and effective or designed to harm some groups of people, especially blacks? We explore these concerns in these articles.
In the Twelve Pains of Christmas, read about the most common health problems that can mar the festivities and how to prevent them.
How can you keep well and healthy during a pandemic – or despite one? And apart from the obvious illness due to the pandmic, which health issues quickly become disrupted and widen the damage? Th
Only 38% of Nigerians are aware of their HIV status. This means that the exact number of Nigerians living with HIV and the risk of transmitting HIV in the Nigerian population may be higher.
While ageing may not be the most pleasant experience, the memories, experiences, and life lessons we learn along the way are invaluable. In this post we take a look at some of the best vitamins for an
If you want to build a career path in Public health, start early. There are many sub-specialties in public health that are fundamental to health and wellbeing. Each sub-specialty is as challenging as
5 simple things you can do straightaway if you have symptoms of the common cold. These will hopefully get you feeling better in no time at all.
Could actions you take after exercise limit the overall benefits of a good workout session? And even more importantly - how can you maintain your buzz all the way to your next workout? Read this arti