05/06/2021
6 Internal Heat Causes in Women Related to Hormone Imbalance
Hormones are a big contributor to the causes of internal body heat in women. Learn which ones and why.
Tag: Depression & Low Mood
Depression has several categories, for instance, it can be mild, moderate or severe.
There are also different options for treating depression.
Depression treatments include talking therapy or psychology and drugs known as antidepressants.
19/04/2021
Nigeria: Actions To Reduce The Suicide Rate.
There are lots of reasons why someone may be experiencing suicidal feelings, for example, if there’s been a big change in your life, you’ve struggled with a low mood for a few weeks or…
01/03/2021
Know These Seven Features of Long Covid Syndrome?
Folks, long covid is a thing. Read what scientists are learning in the next phase after acute Covid.
26/06/2020
Explaining Depression in Nigerian Pidgin English.
In this open and frank video, Dr Helen explains what Depression is in Pidgin English, using simple but common examples to show that Depression could happen to anyone, anytime.
30/11/2019
Create Your Own Beauty
Motivation has to be a regularly occurring activity – you can’t be motivated once and remain motivated for life.
Successful people learn what best motivates them and keep them handy for use at the right time.