Practical Considerations about Covid-19. Click here to Learn more
Young man of African origin in sunglasses , jumper and jeans with his knee on the other leg - wondering how to deal with snoring affecting his personal life.

Common Reasons You Snore and How to Treat Them

You probably know someone who snores. Or perhaps you snore, yourself. And you probably don’t consider it is a medical problem. However, although smoking is common, that does not make it normal.

Avoid dangers of Dehydration -African man with low cut hair drinking water from a bottle

Dangers of Dehydration & How to Prevent Them

So we’ve all heard that dehydration is bad for you, but do we actually know why? If not, keep reading to find out, plus learn how to prevent the dangers of dehydration!  This article was or

African lady looking upwards a toilet - thinking "Toilet Infections"

Preventing Ladies’ “Toilet Infections”.

Usually, you would describe a problem from your private parts that you believe you have got or contracted from using a dirty toilet – especially a public toilet. In actual fact, the symptoms you cal


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Dr Sylvia Kama-Kieghe

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